Memphis Sports Performance + Rehab
Live Life Ferociously
Golf fitness, personal training and advanced soft tissue therapy — under one roof. We assess how you move, correct what’s holding you back and build the strength to play your best.
Golf Fitness
Fascial Stretch Therapy
Personal Training
Chiropractic Care
Dry Needling
Massage Therapy
Cupping
VooDoo Floss
Blading
Corrective Exercise
Neurokinetic Therapy
InBody 580 Scan
01
Golf Fitness
Enhance your swing and game
Therapies and training that improve flexibility, strength and precision — so you can play your best and stay injury-free.
02
Personal Training
Elevate your athletic performance
Assisted stretching, massage and cupping paired with smart training to improve strength, agility and endurance.
03
Wellness
Advanced therapies for optimal wellness
Chiropractic adjustments, dry needling and VooDoo Flossing to support recovery, boost flexibility and keep you moving.
What we do
Comprehensive fitness, power & functional mobility training with advanced soft tissue solutions
Boost your well-being with Raptor’s performance + wellness approach. Through assessments, we identify mobility issues, correct movement patterns and build strength — so you can move better, play better and age gracefully.
Our expert-led one-on-one and small group programs focus on function, form and injury prevention.
As one of the only Mid-South providers to combine Therapeutic Soft Tissue Modalities with Functional Movement Training — with an emphasis on Golf Fitness — we offer Fascial Stretch Therapy, Massage, Blading, Cupping, Flossing, K-Tape and Neurokinetic Therapy, all led by Licensed Massage Therapists.
7
Specialists on staff — trainers, LMTs and a chiropractor
6
Soft tissue modalities under one roof
3
Levels of TPI Medical certification
4
Pro & college leagues served — NFL, NBA, PGA, NCAA
The Raptor Method
Assess. Correct. Build.
Instead of guessing how you move, we measure it — then treat and train the exact limitations that are holding you back.
01 — Assess
Find the real limitation
TPI Golf and SFMA functional screens pinpoint where range of motion is restricted, scar tissue has built up, or movement patterns have broken down.
02 — Correct
Release what’s holding you back
Fascial Stretch Therapy, massage, blading, cupping, flossing, K-Tape and Neurokinetic Therapy restore functional movement — naturally.
03 — Build
Lock in strength & power
One-on-one and small group training focused on function, form and injury prevention turns new mobility into lasting performance.
Soft tissue modalities
Advanced techniques for total wellness
Our modalities enhance flexibility, relieve pain and promote well-being — and every one is led by Licensed Massage Therapists.
Fascial Stretch Therapy
Pain-free, assisted stretching that targets fascia and joint capsules to improve mobility and performance.
Massage Therapy
Athletic massage that supports muscle recovery, reduces tension and relieves pain.
Cupping
Suction increases blood flow, reduces inflammation and eases muscle tension in targeted areas.
VooDoo Floss
Elastic compression bands that restore range of motion and relieve stiffness around muscles and joints.
Blading
Instrument-assisted soft tissue mobilization that finds and treats scar tissue and adhesions.
Corrective Exercise
Targeted programs that fix muscle imbalances and movement patterns to prevent injury.
Golf Fitness
Improve your game without taking a swing
Golfers spend money on lessons and new equipment when the missing piece is often their own functional mobility. Our programs combine top functional screens (TPI Golf and SFMA) with advanced soft tissue therapy and functional movement training to eliminate dysfunction — for a smoother, more powerful swing.
- Trainers with active TPI Level 2 Fitness & Power certifications
- TPI Golf and SFMA functional movement screens
- Personalized programs — never a one-size-fits-all class
- For competitive players, weekend golfers, retirees and beginners
As featured in
A knock-out in the second round
Founder Trey Horrell’s story — beating non-Hodgkin’s lymphoma twice and why fitness is at the heart of everything we do — was featured in the September 2024 issue of Memphis Health & Fitness Magazine.
Client results
Real people. Real progress.
“Went looking for a sports massage and found something better. … In just a few sessions we are peeling back layers of years of neglect to my body’s strength and flexibility. … 10 out of 10.”
— Blair
“After going to see Trey for the first time I experienced a difference in my performance. He helped elevate my athletic performance to another level … Do not hesitate to reach out to Trey, you will not be disappointed.”
— Andrew
“I love this stretch therapy! He has helped pinpoint my trouble areas and we are working on increasing my mobility for squats, deadlifts and golf! … This stretch therapy works better for me than any normal massage that I’ve had!”
— Tia
Inside Raptor
Built for performance
A full strength floor, private treatment rooms and the tools to assess, treat and train — all in one Poplar Avenue facility.
Let’s get in touch.
We’re ready to discuss your custom treatment plan to improve your mobility — so you can live life ferociously.
4646 Poplar Ave, Suite 128
Memphis, TN 38117
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