Modalities
Cupping THERAPY
ancient healing
practice
Cupping is just another great tool in our therapeutic approach to your wellness and overall well-being.
CIRCULATION, INFLAMATION, STRESS REDUCTION & MORE
Cupping therapy is an ancient healing practice that involves placing cups (glass, silicone, bamboo, etc.) on the skin to create suction. This is said to improve the flow of energy or “qi” in traditional Chinese medicine, but also has mechanical effects that some modern research explores.
Here are the commonly described benefits of cupping:
✅ Improves circulation & blood flow
The suction draws blood to the area under the cup, which may improve local circulation, promote healing, and help remove stagnant blood.
✅ Relieves muscle tension & pain
Many people use cupping to ease tight or sore muscles, back pain, neck pain, and even joint discomfort. The increased blood flow and tissue stretch may reduce pain and stiffness.
Many people use cupping to ease tight or sore muscles, back pain, neck pain, and even joint discomfort. The increased blood flow and tissue stretch may reduce pain and stiffness.
✅ Reduces inflammation (potentially)
Some studies suggest cupping might modulate the immune response, decreasing certain inflammatory markers, though evidence is still limited.
Some studies suggest cupping might modulate the immune response, decreasing certain inflammatory markers, though evidence is still limited.
✅ Promotes relaxation & reduces stress
Like massage, cupping can stimulate the parasympathetic nervous system, which helps you relax, lower stress hormones, and feel calmer.
Like massage, cupping can stimulate the parasympathetic nervous system, which helps you relax, lower stress hormones, and feel calmer.
✅ Helps with respiratory issues
Traditionally, cupping has been used for conditions like cough, asthma, and congestion. Some believe it helps loosen mucus and improve breathing.
Traditionally, cupping has been used for conditions like cough, asthma, and congestion. Some believe it helps loosen mucus and improve breathing.
✅ Detoxification (theoretical)
Some proponents say it helps draw out toxins from tissues — though this is more a traditional concept than a scientifically proven one.
Some proponents say it helps draw out toxins from tissues — though this is more a traditional concept than a scientifically proven one.
✅ Improves skin health
It may increase blood flow to the skin, possibly aiding conditions like acne or improving skin elasticity.
It may increase blood flow to the skin, possibly aiding conditions like acne or improving skin elasticity.
Notes & Caveats:
- Scientific evidence is mixed — many studies are small or of low quality.
- Common side effects include bruising, skin irritation, and mild soreness.
- It should be performed by a trained practitioner to avoid burns, infections, or injury.
- It is not a replacement for medical care in serious conditions.